Seafood is Brain Food: Depression • Seafood Nutrition Partnership

https://www.seafoodnutrition.org/seafood-101/health-tips/seafood-is-brain-food-depression/

Beautiful Prawn..

Yes!

…and when buying farmed make sure it is certified chemical/antibiotic free.

Better clean deck even – no preservatives or e-numbers.

Check micro-plastic levels in wild caught shrimp vs farmed – who knows?

Prawn for children – parents need to take responsibility…..

….such an easy one to have frozen peeled shrimp in freezer.

Shrimp as centre-of-plate protein – easy and versatile.

Should be as mandatory to health as getting a vaccine…!